In 100 g (Grams) of Pancakes plain, frozen, ready-to-heat (includes buttermilk) there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pancakes plain, frozen, ready-to-heat (includes buttermilk).

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
DENNY'S, golden fried shrimp	0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes plain, frozen, ready-to-heat (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk) are listed below.

Water	48.37 g	48.37%
Energy (calorie)	233 kcal
Energy (joule)	977 kJ
Protein	5.23 g	5.23%
Total lipid (fat)	6.83 g	6.83%
Ash	1.82 g	1.82%
Carbohydrate, by difference	37.75 g	37.75%
Fiber, total dietary	1 g	1%
Sugars, total	8.32 g	8.32%
Sucrose	0 g
Glucose (dextrose)	4.58 g	4.58%
Fructose	3.74 g	3.74%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	25.2 g	25.2%
Calcium, Ca	78 mg	0.08%
Iron, Fe	5.67 mg	0.01%
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	215 mg	0.22%

Nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk)